Health

Summer Depression:
Summer Depression:

Summer can bring an onset of depressive symptoms for some, resulting in Seasonal Affe…

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Meditation:
Meditation:

Get better control over your thoughts and emotions through the practice of meditation…

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Midnight Snacks That Won’t Keep You Awake
Midnight Snacks That Won’t Keep You Awake

Although midnight snacking isn't ideal, being hungry can get in the way of a good nig…

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Blue Mind:
Blue Mind:

There's a reason that real estate and vacation destinations are more desirable when t…

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Kids in STEM:
Kids in STEM:

Nurture your child's natural curiosity by getting them interested in STEM subjects at…

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The Benefits of Apple Cider Vinegar
The Benefits of Apple Cider Vinegar

Apple cider vinegar tonics are all the rage. Find out what health benefits can be der…

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Don’t Get Burned:
Don’t Get Burned:

We know more now about the effects of sun damage than ever. Follow these tips to stay…

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Dealing With Gastritis:
Dealing With Gastritis:

Certain foods can cause gastritis symptoms to flare up. Learn which foods to avoid an…

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How to Treat Your Feet
How to Treat Your Feet

The shoes that support our feet every day can unfortunately have an adverse affect on…

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Why We Get Hangry
Why We Get Hangry

Getting hangry can have negative effects on your work and relationships, but it can b…

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Six Surprising Reasons You Should Be Taking Collagen Daily
Six Surprising Reasons You Should Be Taking Collagen Daily

It's long been known that collagen is great for your skin, hair, and nails, but it al…

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How Smiles and Laughter Positively Affect Your Health and Happiness
How Smiles and Laughter Positively Affect Your Health and Happiness

Find out how smiling and laughing can improve your mood, reduce stress, and keep you …

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