Food and Drink

Decoding Nutrition Labels
Decoding Nutrition Labels

Marketing labels on faux-healthy food might be misleading you. Find out where to look…

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What Causes Red Wine Headaches?
What Causes Red Wine Headaches?

If you commonly suffer from red wine headaches, despite not over-indulging, find out …

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Perfecting Pie Dough
Perfecting Pie Dough

Making any type of pastry can be intimidating, but if you understand the role of each…

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Matcha Your Way to a Healthy Life
Matcha Your Way to a Healthy Life

This powdered, vibrant tea is made from ground, shade-grown green tea leaves. Find ou…

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Making Cheese Curds at Home
Making Cheese Curds at Home

Whether you eat cheese curds alone or with fries and gravy in a poutine, there's one …

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A Guide to Shrub Cocktails
A Guide to Shrub Cocktails

Shrub cocktails, a tangy mixture of fruit and vinegar, can be served as a mocktail, o…

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The Science of Why We Love Comfort Food
The Science of Why We Love Comfort Food

Find out why comfort foods taste so much better and what foods are considered tasty a…

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All About Baking With Eggs
All About Baking With Eggs

Eggs are in almost all baked goods and play a huge role in the success of your recipe…

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Meal Prepping for Macros
Meal Prepping for Macros

You've probably heard the expression "if it fits your macros". Find out what it means…

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6 Nutritious Milk Alternatives to Try
6 Nutritious Milk Alternatives to Try

Cutting out dairy either permanently or temporarily is a popular choice with many die…

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Seasonal Sips:
Seasonal Sips:

Try our recipes for large-batch cocktails this holiday season: aged eggnog, hot apple…

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A Port Wine Primer
A Port Wine Primer

Find out all about different port types, from wood-aged, to the rarest bottle-aged, a…

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